How I Can Help
Comprehensive individual therapy with specialized expertise in trauma and addiction
Individual Counseling
I provide comprehensive therapy for anxiety, depression, life transitions, relationship challenges, trauma, and personal growth. Using evidence-based approaches including Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT), I tailor treatment to your unique needs to help you navigate whatever you're facing with greater clarity, resilience, and self-understanding.
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, evidence-based treatment for trauma. I'm trained in EMDR to help you process traumatic memories, reduce distress, and release the emotional charge of painful experiences. EMDR is particularly effective for betrayal trauma, childhood wounds, and trauma underlying addictive behaviors.
Problematic Sexual Behaviors & Addiction
As a CSAT-certified therapist, I work with individuals struggling with compulsive sexual behaviors, pornography addiction, and out-of-control sexual patterns. I provide a safe, non-judgmental space to understand the underlying causes of these behaviors and develop healthier coping strategies for lasting recovery.
Betrayal Trauma
When someone you love engages in sexual behaviors or addiction that violates your trust, the impact can be profound and traumatic. I specialize in helping individuals heal from betrayal trauma, process complex emotions, rebuild self-worth, and make informed decisions about their relationships and future.
Nervous System Regulation
Understanding how your body responds to stress and threat is key to healing. I help you recognize your nervous system patterns—fight, flight, freeze, or shutdown—and develop practical tools to calm and regulate your responses. This body-based approach helps you move from reactive survival mode to a place where you can make conscious, intentional choices about your life and healing.
Ketamine-Assisted Therapy
Coming soon: I will offer ketamine-assisted therapy sessions as an innovative treatment option for depression, anxiety, PTSD, and treatment-resistant conditions. This evidence-based approach can provide relief when traditional therapies haven't been effective, integrated within a comprehensive treatment plan.
